From our fine and cool friend Amelia, who likes health.

Yields1 Serving
 1 cup coconut oil
  banana
 ½ cup almond milk
 2 tbsp chia
 4 tbsp hemp hearts
 3 tsp nutra cleanse fibre
 1 cup rice flour or other gf flour (or regular flour if not gluten free)
 1 cup peanut butter
 ½ cup honey (melted to liquid)
 ½ cup dried figs, chopped
 ½ cup pecans/nut of choice - chopped
 1 egg
 1 tsp baking powder
 1 tsp baking soda
 3 tsp course salt
Optional
 dried cranberries
 pumpkin seeds
 chocolate chips
1

Preheat oven to 350º

2

Put everything in a bowl and mix until banana and coconut oil are mush :-). Sprinkle chia , hemp or fibre on top of uncooked cookies before going into oven.

Cook 16 minutes or until fully cooked (depending on size).

Ingredients

 1 cup coconut oil
  banana
 ½ cup almond milk
 2 tbsp chia
 4 tbsp hemp hearts
 3 tsp nutra cleanse fibre
 1 cup rice flour or other gf flour (or regular flour if not gluten free)
 1 cup peanut butter
 ½ cup honey (melted to liquid)
 ½ cup dried figs, chopped
 ½ cup pecans/nut of choice - chopped
 1 egg
 1 tsp baking powder
 1 tsp baking soda
 3 tsp course salt
Optional
 dried cranberries
 pumpkin seeds
 chocolate chips

Directions

1

Preheat oven to 350º

2

Put everything in a bowl and mix until banana and coconut oil are mush :-). Sprinkle chia , hemp or fibre on top of uncooked cookies before going into oven.

Cook 16 minutes or until fully cooked (depending on size).

Notes

Amelia’s Healthy Cookies