This came from the wonderful little book "French Women Don't Get Fat", which is part story and part cookbook. The author claimed that having this for breakfast every day kept her slim. It is tasty too and a good way to get fibre. Adding berries and other fruit, of course, is delicious as well, but her original recipe did not call for them.
½ cup plain greek-style yogourt
1 tsp flaxseed or coconut oil
1 tbsp finely ground nuts
1 tsp honey
1 tbsp finely ground oatmeal
Juice and pulp of orange, lemon, or juice concentrate
1
Mix ingredients together.
Categorybreakfast, gluten-free, international, smoothies & drinks
Ingredients
½ cup plain greek-style yogourt
1 tsp flaxseed or coconut oil
1 tbsp finely ground nuts
1 tsp honey
1 tbsp finely ground oatmeal
Juice and pulp of orange, lemon, or juice concentrate
Directions
1
Mix ingredients together.